3 Ways you can increase your seminal fluid.
Have you ever wondered how you could increase your seminal fluid and shoot bigger semen loads? Well, if you have – you’re definitely not alone! Most men would love to produce more seminal fluid, especially seeing as how the amount of semen you make influences both the intensity and duration of your orgasms!
There aren’t many guys who wouldn’t increase their seminal fluid if they could – and the good news is that there are many things you can do to naturally increase the amount of seminal fluid your body produces.
As we get older – men tend to produce both less sperm AND less semen. Some of this is just the natural progression of aging. Some of it is lifestyle or nutritional choices which aren’t great for our health or semen production. However, there are things you can do to quite easily increase seminal fluid production and improve sperm health and motility at the same time.
Seminal Fluid – Definition:
What is seminal fluid? Seminal fluid – also known as semen – is an organic fluid that may contain spermatozoa. Seminal fluid is fluid that is emitted from the male reproductive tract and that contains sperm cells, which are capable of fertilizing the female eggs. Semen also contains other liquids, known as seminal plasma, which help to keep the sperm cells viable.
Prior to ejaculation sperm cells are stored throughout the genital tract. Most of them are in a long-coiled tube on the backside of the testicle called the epididymis or at the very end of the vas deferens. The epididymis connects to the vas deferens which connects the testicle to the seminal vesicles and prostate where most of the seminal fluid is produced. During an ejaculation, sperm is joined with seminal fluid and pushed out of the body.
What does seminal fluid do?
Seminal fluid, is specially designed by the body to protect, nurture and transport sperm cells on their journey into the female body to give them the best chance of fertilizing an egg. It is highly optimized to do this job perfectly. It contains key nutrients (such as zinc and vitamin C) that provide energy and protect sperm cells from getting damaged. It is thicker than most liquids and is designed to stick to the cervix to help sperm get as close to the egg as possible.
3 Ways you can increase seminal fluid.
There are many things that any guy can do to boost the amount of seminal fluid he makes, and see an in increase ejaculate right away. Here are some quick tips to increasing the volume of your ejaculations:
- Hydrate. Drink plenty of water and avoid dehydrating drinks like caffeinated beverages and alcohol
- Supplement. Consider using a formulated semen pill
- Lifestyle Changes. Exercising and especially quitting smoking will both help your ejaculate volume
Hydration – As many of us hear quite often – hydration is very important for overall health, and nowhere is this more true than in the production of seminal fluid in men. You’ll note that seminal fluid includes the term “fluid” – and the more water you have in your system, the easier it is for your body to produce seminal fluid.
Supplements – Many modern supplements are actually formulated with the express purpose of increasing your seminal fluid. They contain a number of vitamins, minerals, and compounds necessary for the proper production of seminal fluid. Make sure you choose a semen supplement with high quality natural ingredients for quicker results – and to see the most noticeable improvement in your seminal fluid production.
Lifestyle Changes – Okay, many guys won’t like hearing this – but many of our everyday lifestyle choices such as drinking, smoking, and recreational drug use – can all have a very negative effect on your semen production. Reducing or eliminating these factors will not only have a dramatic effect on your seminal fluid – it will noticeably improve your overall health as well!
As you can see – there are many methods that men can use to quickly increase the amount of their seminal fluid. Of course, certain things will make more of a difference than others. Drinking 8 or more glasses of water a day should provide a fairly quick boost to the amount of semen you’re producing.
A specially formulated semen pill will always be one of the quickest ways to increase seminal fluid, and that’s because they contain a number of key ingredients which have all been found to boost semen and sperm production. We review and discuss several good semen boosters on this site, so make sure you compare the best ones before you decide to go with one of these supplements.
If you do consider using a semen pill, as many men do – make sure you purchase one that contains zinc.
Zinc is absolutely essential to healthy seminal fluid production, and will make an immediate impact. Take zinc together with folic acid if possible. Zinc is an essential mineral that is instrumental in several factors of cellular metabolism. In combination with folic acid, zinc was found to increase sperm count by 74% in men who had fertility problems, according to one study.
Another dietary consideration is to make sure you’re getting certain amino acids. Amino acids are the building blocks of proteins. These organic compounds, taken regularly, are reputed to boost levels of semen, and are another consideration when considering a semen supplement.
Scientists believe that sperm benefit from amino acids because certain amino acids are found in large quantities in the heads of sperm. Look out for the following amino acids to increase semen:
3 Important Amino Acids to increase seminal fluid:
- L-Arginine
- L-Lysine
- L-Carnitine
Increasing seminal fluid – the hard way.
Most guys won’t like this part – but there are several habits or “lifestyle” decisions that we make everyday that can have a very negative impact on our semen production. Things like drinking alcohol, smoking, drug use, and lack of exercise all have a hand in reducing our ejaculate volume as we get older.
The longer your body has to battle these habits, the more you’ll notice the result – not only in your semen production – but also aspects like erectile function and sexual performance. So – the “hard way” of increasing your seminal fluid involves changing your lifestyle and leading a healthier, more active life. The good news is that your body will benefit in many ways – not just the ability to produce more semen and better sex.
We don’t advocate trying to change a number of your lifestyle choices all at once – but making gradual and permanent changes to some of your ‘bad’ habits will have a noticeable effect on your semen production and ejaculation volume. Try adding a few more fruits and veggies to your diet, get regular exercise, and reduce your drinking and smoking to see immediate changes in your seminal fluid.
Increasing seminal fluid – the easy way.
We know that some men will be resistant to making ANY changes to their lifestyle – and we totally get it. Guys are pretty stubborn, and we do tend to enjoy some habits which don’t necessarily work to the benefit of our health. Many guys won’t consider implementing any of the “hard” choices we’ve listed above.
While we still strongly advocate these changes because they’ll add years to your life and improve your health immensely, we are happy to tell you that there are “quick and easy” ways to increase the amount of seminal fluid you produce.
We’ve already touched on the recent developments of new semen supplements which have become extremely popular – and with good reason. A well designed semen supplement can boost your ejaculate volume by as much as 500%. This is quite a dramatic difference, and will be very noticeable by both you AND your partner.
15 years ago, only porn stars had access to the kind of semen boosting supplements that are now available to all of us. In fact, semen boosters are one of the best selling male enhancers sold in this multi-billion dollar industry. Semen supplements are a great choice to quickly increase your seminal fluid, and are quite affordable.
Top 3 supplements to increase seminal fluid:
Semenax – See our full Semenax review
Volumaxx – See our full Volumaxx pills review
Volume Pills – See our full Volume Pills review
As we said before – stay away from any semen pill that doesn’t contain zinc, as it’s so essential to proper semen production. If you can, try and find a product that contains L-Arginine as well, as it is vital for amino acids involved in reproduction health.
If you’re not sure which semen supplement is best for your – we’ve made it even easier! Check out our homepage for our semen pill survey tool that will help down the search by asking 7 simple questions to help you pick the perfect supplement to boost seminal fluid!
We encourage you to explore this website for many resources and tips on improving both your overall sexual health and especially your semen production and sperm health. There are many things you can do to help increase your seminal fluid – and shoot more semen. You’ll ejaculate harder and farther, and enjoy more intense orgasms as a bonus!
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